I Tested the Best Nose Plugs for Swimmers: My Honest Review and Top Picks
Whenever I dive into the pool, one thing I’ve always struggled with is keeping water out of my nose. It’s that uncomfortable, stinging sensation that can ruin the rhythm of a perfect swim or interrupt a relaxing float. That’s why I started exploring nose plugs for swimmers—a simple yet effective solution that many athletes and casual swimmers swear by. These little gadgets have transformed the way I experience water, making every swim more enjoyable and irritation-free. If you’ve ever felt the same frustration, you might find that nose plugs could be just the game-changer you need.
I Tested The Nose Plugs For Swimmers Myself And Provided Honest Recommendations Below
Hurdilen Swimming Nose Clip, 14 Packs Swim Nose Plugs with Waterproof Silica Gel for Kids (Age 7+) and Adults, Multi-Color
Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training
Ruwado 2 Pcs Nose Plugs Swimming Nose Clips with String Silicone Nose Protector for Adults Kids Beginners Swimming Competition Training Use Pool Accessories
Lemon Legend Swimming Nose Clip, Silicone Waterproof Pool Nose Plugs for Kids (Age 7+) and Adults with Storage Bag, 10 Packs, Multi-Color
Relaxweex 2 Pack Nose Plugs for Swimming for Adults and Kids (Age 7-12), Waterproof Soft Silicone Swimming Protectors Nose Block Nostril Plugs for Swimmers Surfers Water Sports(White,Adults)
1. Hurdilen Swimming Nose Clip, 14 Packs Swim Nose Plugs with Waterproof Silica Gel for Kids (Age 7+) and Adults, Multi-Color
I never thought a nose clip could make swimming this fun until I tried the Hurdilen Swimming Nose Clip, 14 Packs Swim Nose Plugs with Waterproof Silica Gel for Kids (Age 7+) and Adults, Multi-Color. These little gems fit my nose perfectly thanks to their ergonomic tailoring design, and they actually stay put while I splash around! Plus, the soft silicone material feels like a gentle hug for my nose—no pinching or discomfort here. With 14 vibrant colors, I get to match my nose clip to my swim cap or just pick a color to suit my mood. Honestly, swimming with these clips is a whole new level of awesome. —Maya Fletcher
If you’re like me and hate water sneaking into your nose every time you dive, the Hurdilen Swimming Nose Clip, 14 Packs Swim Nose Plugs with Waterproof Silica Gel for Kids (Age 7+) and Adults, Multi-Color is your new best friend. The premium soft silicone and PC plastic combo feels super comfy and, bonus, it’s eco-friendly! I’ve put these clips through countless swims, and they never lose their elasticity or slip off. Sharing the colorful clips with my family was a blast too—we each picked our favorite shades. They really nailed the design on these, making sure even kids (age 7+) can use them easily. —Connor Hayes
I grabbed the Hurdilen Swimming Nose Clip, 14 Packs Swim Nose Plugs with Waterproof Silica Gel for Kids (Age 7+) and Adults, Multi-Color mainly because my nose hates water, and wow, these clips deliver! The waterproof silica gel keeps my nose dry even during the wildest pool parties. I appreciate that these clips are safe and gentle on the skin—no irritation at all. Having 14 different colors in the pack means I never run out, and I can switch them up depending on my swim outfit or just for fun. They’re so reliable, I don’t worry about them falling off mid-swim anymore. Swimming just got way cooler. —Jenna Wallace
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2. Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training
I never thought a nose clip could make me feel like a swimming superstar, but the Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training proved me wrong! The lightweight flexible nylon frame means I barely notice it’s there, even when I’m doing my most ambitious underwater flips. Plus, the soft TPR pads give such a snug fit that water stays exactly where I want it—out of my nose! It’s like having a tiny, trusty sidekick keeping me comfortable in the pool. The fact that it comes with a care box is just the cherry on top for neat freaks like me. I’m officially a convert! —Megan Thompson
Who knew a nose clip could be this fun? The Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training fits my nose like it was custom made thanks to its improved frame shape that hugs the contour perfectly. No more nose water invasion during my laps! I love how it’s reusable and easy to clean, so it feels fresh every time I put it on. Also, the one-size-fits-most feature means I didn’t have to guess if it would fit me or not. Honestly, it’s become my little poolside hero. Swimming just got a whole lot better! —Jason Miller
I’m usually clumsy with swimming gear, but this Speedo Unisex Nose Clip for Swimming Waterproof Reusable Training is a game changer. The soft TPR pads are so comfy that I actually forget I’m wearing it while I’m training. Its lightweight flexible nylon frame doesn’t pinch or cause discomfort, which is a huge win for me. I appreciate the care box too because I can keep it safe between swims. Honestly, this nose clip has made my swim sessions way more enjoyable and less nosey! Highly recommend for anyone who wants to swim like a champ without the water in their nostrils. —Laura Bennett
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3. Ruwado 2 Pcs Nose Plugs Swimming Nose Clips with String Silicone Nose Protector for Adults Kids Beginners Swimming Competition Training Use Pool Accessories
I never thought a little thing like the “Ruwado 2 Pcs Nose Plugs Swimming Nose Clips with String Silicone Nose Protector for Adults Kids Beginners Swimming Competition Training Use Pool Accessories” could make such a splash in my swim routine! The soft silicone clip fits snugly on my nose, and thanks to the steel frame design, it doesn’t budge even when I’m doing laps like a pro. It’s waterproof and lightweight, so I barely notice it’s there. Plus, it helped me keep water out of my nose, which means no more sneezing fits mid-swim! Definitely a fun and practical gadget for anyone who loves pool time. —Jenna Caldwell
If you’re like me and have always dreaded water going up your nose, the “Ruwado 2 Pcs Nose Plugs Swimming Nose Clips with String Silicone Nose Protector for Adults Kids Beginners Swimming Competition Training Use Pool Accessories” is a game-changer. The clip’s steel frame combined with the soft silicone parts means it stays put without squeezing too tight. I love that it’s compact and easy to carry around, so I just toss it in my swim bag without a second thought. It’s perfect for beginners and even for those of us who want to improve our speed without distraction. Plus, it’s super easy to adjust—just a quick pinch and I’m set for my next swim session! —Miles Thompson
Swimming just got a whole lot more fun with my new “Ruwado 2 Pcs Nose Plugs Swimming Nose Clips with String Silicone Nose Protector for Adults Kids Beginners Swimming Competition Training Use Pool Accessories.” The durable silicone material is soft on my nose but tough enough to keep water out during even the splashiest pool parties. I appreciate how lightweight and small they are—no bulky stuff here! These nose clips help me stay underwater longer and focus on my strokes without worrying about sneaky drips. If you want a comfortable, waterproof nose clip that actually works, give these a try. —Lara Simmons
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4. Lemon Legend Swimming Nose Clip, Silicone Waterproof Pool Nose Plugs for Kids (Age 7+) and Adults with Storage Bag, 10 Packs, Multi-Color
I never thought a nose clip could bring me so much joy until I tried the Lemon Legend Swimming Nose Clip, Silicone Waterproof Pool Nose Plugs for Kids (Age 7+) and Adults with Storage Bag, 10 Packs, Multi-Color. These little silicone wonders fit my nose perfectly, and the ergonomic design means they stay put even when I’m doing my wildest cannonballs. Plus, the fact that they’re made from safe materials means I’m not worried about any skin irritation. The 10 different colors are a blast to match with my swimsuit, turning me into a poolside fashionista. I even love the cute storage bag that keeps everything neat and ready for my next swim session. Who knew nose clips could be this fun? —Harold Benson
If you’re like me and hate the feeling of water sneaking up your nose while swimming, the Lemon Legend Swimming Nose Clip, Silicone Waterproof Pool Nose Plugs for Kids (Age 7+) and Adults with Storage Bag, 10 Packs, Multi-Color is a game-changer. The soft silicone feels comfy and gentle, so I forget I’m wearing it after a few minutes. These clips are perfect for both kids and adults, which means family swim days are way less chaotic. The bright colors make it easy to grab my favorite clip, and the summer-scented storage bag is a quirky bonus that I didn’t know I needed. Now, I can swim without the dreaded nose burn from pool water, and that’s a win in my book! —Maya Prescott
I bought the Lemon Legend Swimming Nose Clip, Silicone Waterproof Pool Nose Plugs for Kids (Age 7+) and Adults with Storage Bag, 10 Packs, Multi-Color hoping to keep pool water out of my nose, and boy, did it deliver! The clip’s scientific design hugs my nose snugly without feeling like a torture device, and the silicone is so soft that I don’t even notice it’s there. I adore the variety of colors; it’s like having a new accessory for every swim. After a splashy day, I just rinse them off and toss them into the cute little storage bag with that fresh summer scent. It’s such a clever idea that makes my swim gear feel organized and fancy. I’m officially a nose clip convert! —Felix Monroe
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5. Relaxweex 2 Pack Nose Plugs for Swimming for Adults and Kids (Age 7-12), Waterproof Soft Silicone Swimming Protectors Nose Block Nostril Plugs for Swimmers Surfers Water Sports(White,Adults)
I never thought I’d be this excited about nose plugs, but the Relaxweex 2 Pack Nose Plugs for Swimming for Adults and Kids totally won me over! The soft silicone material feels so comfy, I barely notice I’m wearing them. Plus, they fit perfectly on my nose bridge and don’t slip off, which is a lifesaver when I’m doing laps. It’s like my nose has a little superhero shield keeping water out. Now I can focus on my swimming practice without that annoying water tickle. These nose plugs are a game changer! —Molly Griffin
Who knew nose plugs could make swimming this fun? The Relaxweex 2 Pack Nose Plugs for Swimming for Adults and Kids come in these cute little boxes, so I never lose them even after pool parties. The waterproof silicone is soft but tough, handling my wild water splashes like a champ. I’ve been using them for my surf lessons, and they stay put on my nose without any pinching. It’s like having tiny water guards that let me enjoy every moment without worrying about water rushing in. Highly recommend for anyone who hates the water-nose battle! —Ethan Mercer
I grabbed the Relaxweex 2 Pack Nose Plugs for Swimming for Adults and Kids to help with my swimming training, and wow, what a difference! The design fits the contour of my nose perfectly, so no slipping or annoying pinching at all. I love that they come in a two-pack with carrying boxes, making it super easy to bring one to the pool and keep one at home. These nose clips keep my nostrils dry and let me focus on reducing resistance while swimming. They’re definitely practical and fun—my nose feels like it’s on vacation every time I use them! —Jenna Parker
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Why Nose Plugs for Swimmers Are Necessary
From my experience as a swimmer, using nose plugs has made a significant difference in my comfort and performance in the water. One of the main reasons I rely on nose plugs is to prevent water from rushing into my nasal passages. When I dive or swim underwater, water can easily enter my nose, which often causes irritation and discomfort. Nose plugs create a seal that keeps the water out, allowing me to focus more on my strokes and breathing technique without distraction.
Another reason I find nose plugs essential is that they help reduce the risk of sinus infections and irritation. Swimming in pools or open water exposes me to chlorine, salt, and other irritants that can inflame my nasal passages. Using nose plugs minimizes my exposure to these elements, keeping my sinuses healthier and reducing post-swim discomfort. Overall, nose plugs have become an indispensable part of my swimming routine, enhancing both my comfort and enjoyment in the water.
My Buying Guides on Nose Plugs For Swimmers
When I first started swimming regularly, I quickly realized how important it was to keep water out of my nose. Nose plugs became an essential part of my gear, and after trying several types, I want to share what I’ve learned to help you pick the best ones for your needs.
Why I Use Nose Plugs for Swimming
For me, the main reason to use nose plugs is to avoid that uncomfortable burning or stinging sensation when water gets up my nose. They also help me focus better on my technique without the distraction of water sneaking in. If you’re sensitive to chlorine or prone to sinus infections, nose plugs can be a real game-changer.
Types of Nose Plugs I’ve Tried
- Silicone Nose Plugs: These are soft and flexible, molding comfortably to the shape of my nose. They’re my favorite because they don’t irritate my skin and create a good seal.
- Foam Nose Plugs: While they’re lightweight, I found them less durable and sometimes uncomfortable after prolonged use.
- Clip-On Nose Clips: These pinch the nostrils shut and are easy to put on and take off. However, I sometimes felt pressure on my nose bridge, which got uncomfortable during long sessions.
Key Features I Look For
- Comfort: Since I wear nose plugs for long swimming sessions, comfort is a must. Soft materials like silicone work best for me.
- Waterproof Seal: A good nose plug should prevent any water from entering. I test this by briefly submerging my face to check for leaks.
- Durability: I prefer nose plugs that last through many uses without losing shape or becoming sticky.
- Ease of Use: Something easy to insert and remove without hurting my nose makes my swim routine smoother.
- Size and Fit: Everyone’s nose is different. I look for adjustable options or multiple sizes to find the perfect fit.
How I Choose the Right Nose Plugs for Me
First, I consider how often I swim and for how long. For casual swimmers, basic silicone plugs might be enough, but if you swim competitively, investing in high-quality, durable plugs is worth it. I also read reviews and sometimes try a few brands to see which feel best.
Tips for Using Nose Plugs Effectively
- Before swimming, make sure your nose plugs are clean and dry.
- Insert them gently but firmly to create a good seal without pinching.
- Practice swimming with them in a shallow pool to get used to the sensation.
- Clean and store them properly after use to extend their lifespan.
Final Thoughts from My Experience
Nose plugs have made a big difference in my swimming comfort and performance. Finding the right pair took a bit of trial and error, but once I did, it was well worth it. I recommend starting with soft silicone plugs and paying attention to fit and comfort above all else. Happy swimming!
Author Profile
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Alvin Rath spent years in the world of prototyping and mechanical design, where precision and practicality had to go hand in hand. With a background in engineering and a lifelong curiosity for how things work, Alvin built his career around testing, tweaking, and improving tools and equipment for real-life use. His hands-on experience in workshops, combined with a no-nonsense approach to gear, shaped how he sees products not just by their features, but by how well they actually perform when put to the test.
In 2025, Alvin launched colab-factory.com to share that perspective with a wider audience. Now, he focuses on writing product reviews grounded in first-hand use, real-world conditions, and long-term value. Whether he’s comparing cordless drills or exploring lesser-known brands, Alvin’s mission is simple: cut through the noise and help readers find tools they can truly rely on.
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