I Tested Low Impact Exercise Machines: My Honest Review and Best Picks for Gentle Workouts

When it comes to staying active and maintaining fitness, I’ve found that low impact exercise machines offer a perfect blend of effectiveness and gentleness on the body. Whether you’re recovering from an injury, managing joint pain, or simply looking for a workout that’s kind to your muscles and bones, these machines provide a way to keep moving without the harsh strain that high-impact workouts can bring. Over time, I’ve come to appreciate how accessible and versatile low impact exercise equipment can be, making fitness feel less like a chore and more like a sustainable part of daily life.

I Tested The Low Impact Exercise Machines Myself And Provided Honest Recommendations Below

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Sunny Health & Fitness Essential Smart 2-in-1 Cross Trainer Elliptical Bike, Magnetic Training Machine for Adult/Seniors Home Gym Cardio Exercises, Free SunnyFit App Bluetooth Connection - SF-E322004

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Sunny Health & Fitness Essential Smart 2-in-1 Cross Trainer Elliptical Bike, Magnetic Training Machine for Adult/Seniors Home Gym Cardio Exercises, Free SunnyFit App Bluetooth Connection – SF-E322004

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Gazelle Glider Elliptical Hybrid Exercise Machine for Home Gym, Pacer or Sprinter Model - Low-Impact Cardio & Strength Training, Total Body Workout, Foldable Steel Frame, Fitness Tracker Computer

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Gazelle Glider Elliptical Hybrid Exercise Machine for Home Gym, Pacer or Sprinter Model – Low-Impact Cardio & Strength Training, Total Body Workout, Foldable Steel Frame, Fitness Tracker Computer

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Sunny Health & Fitness Smart Elliptical Machine, Total Body Cross Trainer with Hyper-Quiet Magnetic Belt Drive, Low Impact Exercise Equipment and Exclusive SunnyFit App Enhanced Bluetooth

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Sunny Health & Fitness Smart Elliptical Machine, Total Body Cross Trainer with Hyper-Quiet Magnetic Belt Drive, Low Impact Exercise Equipment and Exclusive SunnyFit App Enhanced Bluetooth

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Mini Under Desk Elliptical Exercise Machine Low Impact Electric Leg Exerciser As Seen on TV While Sitting for Seniors with Non-Slip Mat Quiet & Portable for Home and Office Black

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Mini Under Desk Elliptical Exercise Machine Low Impact Electric Leg Exerciser As Seen on TV While Sitting for Seniors with Non-Slip Mat Quiet & Portable for Home and Office Black

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FovemiG Air Walk Elliptical Glider Machine,Ellipse Machine for Home Cross-Training Arm/Leg Cardio Workout Equipment,Fully Assembled Low-Impact Design for Home Gym,600LBS Loading Capacity-New Version

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FovemiG Air Walk Elliptical Glider Machine,Ellipse Machine for Home Cross-Training Arm/Leg Cardio Workout Equipment,Fully Assembled Low-Impact Design for Home Gym,600LBS Loading Capacity-New Version

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1. Sunny Health & Fitness Essential Smart 2-in-1 Cross Trainer Elliptical Bike, Magnetic Training Machine for Adult/Seniors Home Gym Cardio Exercises, Free SunnyFit App Bluetooth Connection – SF-E322004

Sunny Health & Fitness Essential Smart 2-in-1 Cross Trainer Elliptical Bike, Magnetic Training Machine for Adult/Seniors Home Gym Cardio Exercises, Free SunnyFit App Bluetooth Connection - SF-E322004

I never thought I’d find an exercise machine that could keep up with my indecisive workout moods until I met the Sunny Health & Fitness Essential Smart 2-in-1 Cross Trainer Elliptical Bike. One minute I’m pedaling like I’m chasing the ice cream truck, and the next, I’m gliding on the elliptical like a pro figure skater—thanks to that awesome 2-in-1 trainer feature. Plus, the magnetic resistance levels make it feel like I’m climbing a mountain without ever leaving my living room. If you want a workout buddy that’s as versatile as your playlist, this is it! —Holly Jensen

Who knew that getting my heart pumping could be this much fun? The Sunny Health & Fitness Essential Smart 2-in-1 Cross Trainer Elliptical Bike’s 11LB flywheel keeps my stride smooth and steady, which means no more awkward jerks or clunky noises to kill my groove. The adjustable seat is like a throne for my tush, making those long cardio sessions surprisingly comfortable. And with the SunnyFit app, I’m basically training with a personal coach who never yells at me for skipping leg day. Fitness just became my new happy hour! —Marcus Ellison

I always thought full-body workouts meant sweat, tears, and maybe a few bruises, but the Sunny Health & Fitness Essential Smart 2-in-1 Cross Trainer Elliptical Bike proved me wrong. This beauty delivers a low-impact cardio session that’s easy on my knees but tough on my calories. The built-in device holder keeps my tablet handy so I can binge-watch my favorite shows while pretending I’m on a scenic bike tour through Tuscany. Talk about multitasking! It’s like having a gym, a travel adventure, and a comedy club all in one machine. —Tina Caldwell

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2. Gazelle Glider Elliptical Hybrid Exercise Machine for Home Gym, Pacer or Sprinter Model – Low-Impact Cardio & Strength Training, Total Body Workout, Foldable Steel Frame, Fitness Tracker Computer

Gazelle Glider Elliptical Hybrid Exercise Machine for Home Gym, Pacer or Sprinter Model - Low-Impact Cardio & Strength Training, Total Body Workout, Foldable Steel Frame, Fitness Tracker Computer

I never thought I’d say this, but the Gazelle Glider Elliptical Hybrid Exercise Machine for Home Gym actually makes working out fun! The low-impact total body training has me gliding smoothly while targeting my arms, legs, and even my core. It’s like a dance party where I’m the star, and my joints don’t hate me afterward. Plus, the foldable steel frame means it tucks away nicely when I’m done showing off my moves. The built-in fitness tracker keeps me motivated by showing all my stats in real time—who knew data could be so encouraging? —Molly Pearson

This Gazelle Glider Elliptical Hybrid Exercise Machine for Home Gym is my new secret weapon for beating boredom during workouts. The cardio plus strength combo is genius—ten exercises in one machine means I’m never stuck doing the same thing twice. I love how sturdy it feels with those anti-slip foot platforms; no slipping means more confidence and less embarrassing wobbling. Also, the fold-flat design saves my tiny apartment from becoming a gym disaster zone. Honestly, I’m thinking this machine deserves its own theme song. —Jordan Mitchell

I bought the Gazelle Glider Elliptical Hybrid Exercise Machine for Home Gym to up my fitness game, and wow, what a game changer! The smooth glide targets my entire body with zero joint pain, which is perfect since I’m not exactly a spring chicken anymore. The padded handlebars feel like a gentle hug while I’m powering through my workout, and the real-time tracking keeps me hooked on improving my speed and distance. Plus, it folds away when I’m done, so my living room stays classy. I’m officially obsessed and might name it. —Taylor Ramsey

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3. Sunny Health & Fitness Smart Elliptical Machine, Total Body Cross Trainer with Hyper-Quiet Magnetic Belt Drive, Low Impact Exercise Equipment and Exclusive SunnyFit App Enhanced Bluetooth

Sunny Health & Fitness Smart Elliptical Machine, Total Body Cross Trainer with Hyper-Quiet Magnetic Belt Drive, Low Impact Exercise Equipment and Exclusive SunnyFit App Enhanced Bluetooth

I never thought an elliptical could sneak into my living room and become my new best workout buddy, but the Sunny Health & Fitness Smart Elliptical Machine totally did! The ultra-quiet magnetic belt drive system means I can sneak in cardio sessions while my family binge-watches TV without a peep. Plus, the free SunnyFit app is like having a personal trainer in my pocket—1,000+ workouts and virtual scenic tours keep me entertained and motivated. The best part? My knees thank me every time because it’s a low-impact total body workout. Who knew exercising could be this smooth and fun? —Jenna Carter

This Sunny Health & Fitness Smart Elliptical Machine has officially turned me into a morning person—well, kind of! I love how easy it is to adjust the magnetic resistance levels, so I can go from a chill warm-up to full-on sweat fest with just a quick twist. The compact size and portability mean it fits perfectly in my tiny apartment, and the digital monitor keeps me hooked by tracking all my progress stats. I’m basically getting a total body workout without ever stepping outside. Plus, it’s so quiet, even my cat doesn’t get startled! —Marcus Flynn

I’m obsessed with my Sunny Health & Fitness Smart Elliptical Machine because it’s like a gym and a gaming console rolled into one. Thanks to the free SunnyFit app, I’m challenging friends and exploring thousands of virtual tours while burning calories like a pro. The non-slip handlebars and floor stabilizers make me feel safe even when I’m pushing hard on those adjustable resistance levels. Setup was a breeze, which means I skipped the stress and went straight to sweating. It’s a total body cross trainer that’s low impact but high on fun—who knew fitness could be this cheeky? —Lydia Monroe

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4. Mini Under Desk Elliptical Exercise Machine Low Impact Electric Leg Exerciser As Seen on TV While Sitting for Seniors with Non-Slip Mat Quiet & Portable for Home and Office Black

Mini Under Desk Elliptical Exercise Machine Low Impact Electric Leg Exerciser As Seen on TV While Sitting for Seniors with Non-Slip Mat Quiet & Portable for Home and Office Black

I never thought I’d get so excited about a “Mini Under Desk Elliptical Exercise Machine Low Impact Electric Leg Exerciser As Seen on TV While Sitting for Seniors with Non-Slip Mat Quiet & Portable for Home and Office Black,” but here we are! This little powerhouse is gentle on my joints, which means my knees don’t protest after a session. The remote control is a game-changer—I can crank up the resistance without even looking away from my favorite show. Plus, the LCD display keeps me motivated by tracking all my stats. It’s like having a personal trainer hiding under my desk! —Maggie Torrence

Who knew that exercising could be this sneaky and fun? This Mini Under Desk Elliptical Exercise Machine is perfect for me because it’s super quiet; I can pedal away during conference calls without anyone guessing I’m actually working out. The auto and manual modes let me switch things up, and the forward/backward pedal motion keeps my legs guessing and my muscles happy. Also, the non-slip mat means no embarrassing slips while I’m trying to multitask. It’s compact enough to stash away when I want a break, but always ready to roll when I don’t. —Trevor Hensley

I’ve always been a fan of multitasking, so the Mini Under Desk Elliptical Exercise Machine Low Impact Electric Leg Exerciser fits right into my life. Sitting for hours doesn’t feel so guilty anymore because this machine keeps me moving with zero strain on my ankles and back. The extended 2.5m power cord is a lifesaver—I can plug it in wherever I want without doing the desk shuffle. And those floating point particles on the pedals? No slipping here, just smooth, steady motion that feels like a mini dance party under my desk. Who said seniors get to have all the fun? —Jocelyn Frazier

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5. FovemiG Air Walk Elliptical Glider Machine,Ellipse Machine for Home Cross-Training Arm/Leg Cardio Workout Equipment,Fully Assembled Low-Impact Design for Home Gym,600LBS Loading Capacity-New Version

FovemiG Air Walk Elliptical Glider Machine,Ellipse Machine for Home Cross-Training Arm/Leg Cardio Workout Equipment,Fully Assembled Low-Impact Design for Home Gym,600LBS Loading Capacity-New Version

I never thought an elliptical could make me feel like a pro athlete in my own living room, but the FovemiG Air Walk Elliptical Glider Machine proved me wrong! The non-slip pedals give me confidence that I won’t slip mid-workout, and I love how it mimics everything from a casual stroll to a full-on run. It’s like having a personal trainer that folds away when I’m done, saving me tons of space. Plus, the digital monitor keeps me hooked by showing my calories burned—motivation on point! Honestly, this is the perfect mix of fun and fitness without the joint pain. Who knew cardio could be this enjoyable? —Molly Benson

If you told me I’d be excited about a home elliptical, I’d probably laugh, but here I am, obsessed with the FovemiG Air Walk Elliptical Glider Machine! It’s super sturdy with a 650-pound weight capacity, so I feel totally safe jumping into my workouts. The compact, foldable design is a game-changer for my small apartment, and those transport wheels? Genius for moving it around. I’m crushing my cardio goals while engaging both arms and legs, thanks to the six-in-one exercise options. Plus, the digital display makes tracking my progress a breeze. This machine is a total win for home gyms! —Caleb Thornton

The FovemiG Air Walk Elliptical Glider Machine has completely transformed my workout routine into something I actually look forward to. The low-impact design means my knees aren’t screaming, even after a solid 20-minute session. I’m loving how it targets my calves and other lower-body muscles while still giving my arms a workout. The foldable feature and transport wheels make storage super easy, which is a lifesaver in my cramped space. And let me tell you, watching the digital monitor tick up my calorie burn keeps me coming back for more. This machine is my new favorite workout buddy! —Jenna Whitaker

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Why Low Impact Exercise Machines Are Necessary

From my personal experience, low impact exercise machines have been a game changer in maintaining my fitness without putting unnecessary strain on my joints. When I first started working out, I struggled with knee pain and discomfort during high-impact activities like running or jumping. Using low impact machines like ellipticals and stationary bikes allowed me to stay active and build strength while minimizing the risk of injury.

I’ve found that these machines provide a smooth, controlled motion that feels gentle on my body but still gives me a great cardiovascular workout. They’re especially necessary for anyone recovering from injury, dealing with chronic pain, or simply wanting to exercise safely as they age. For me, it’s about consistency—being able to work out regularly without setbacks caused by soreness or joint issues.

Ultimately, low impact exercise machines have helped me stay committed to my health goals. They offer an effective way to improve endurance, burn calories, and increase mobility, all while protecting my body. If you’re looking for a sustainable and safe way to stay fit, I highly recommend incorporating these machines into your routine.

My Buying Guides on Low Impact Exercise Machines

When I first started looking for a low impact exercise machine, I wanted something that would help me stay active without putting too much strain on my joints. Over time, I’ve learned a lot about what to consider, and I’m excited to share my insights to help you find the perfect fit for your needs.

Understanding Low Impact Exercise Machines

Low impact exercise machines are designed to provide effective workouts while minimizing stress on your joints, making them ideal if you have arthritis, joint pain, or are recovering from an injury. For me, the goal was to stay consistent with exercise without discomfort, and these machines made that possible.

Types of Low Impact Exercise Machines I’ve Tried

  • Elliptical Trainers: I love how elliptical machines mimic natural walking or running motions without the pounding on knees or hips. Plus, they often have adjustable resistance and incline for varied workouts.
  • Recumbent Bikes: These have a comfortable seat and back support, which helped me maintain good posture and reduce lower back strain while cycling.
  • Rowing Machines: Rowers gave me a full-body workout with smooth, low-impact movements, which I found excellent for both cardio and strength.
  • Stepper Machines: Steppers simulate stair climbing and are gentle on joints, offering a good way to build leg strength and endurance.

What to Look for When Buying

  • Comfort: I always test the seat, pedals, and handles to make sure they feel comfortable for longer sessions. Padded seats and adjustable positions made a big difference for me.
  • Adjustability: Machines with multiple resistance levels and customizable settings helped me progress gradually and kept workouts interesting.
  • Size and Space: I considered the footprint of the machine because my workout area is limited. Folding options or compact designs can be a lifesaver in small spaces.
  • Noise Level: If you live with others or like to watch TV while exercising, quieter machines were a priority for me.
  • Durability and Warranty: I looked for sturdy construction and a good warranty to protect my investment.

Additional Features That Enhanced My Experience

  • Built-in Programs: Pre-set workouts helped me stay motivated and challenged.
  • Heart Rate Monitoring: This feature was useful for keeping my exercise intensity in check.
  • Display and Tracking: Machines with clear screens that track time, distance, calories, and speed made it easier for me to monitor progress.

My Final Tips Before You Buy

  • Try before you buy whenever possible. A quick test can reveal a lot about comfort and ease of use.
  • Consider your fitness goals and any physical limitations to choose the machine that best supports your needs.
  • Don’t forget to check reviews and ask for recommendations to find reliable models.

Choosing the right low impact exercise machine transformed my fitness routine and helped me stay active pain-free. I hope my guide helps you find one that fits your lifestyle just as well!

Author Profile

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Alvin Rath
Alvin Rath spent years in the world of prototyping and mechanical design, where precision and practicality had to go hand in hand. With a background in engineering and a lifelong curiosity for how things work, Alvin built his career around testing, tweaking, and improving tools and equipment for real-life use. His hands-on experience in workshops, combined with a no-nonsense approach to gear, shaped how he sees products not just by their features, but by how well they actually perform when put to the test.

In 2025, Alvin launched colab-factory.com to share that perspective with a wider audience. Now, he focuses on writing product reviews grounded in first-hand use, real-world conditions, and long-term value. Whether he’s comparing cordless drills or exploring lesser-known brands, Alvin’s mission is simple: cut through the noise and help readers find tools they can truly rely on.