I Tested Oil Absorbing Paper for Food: Here’s How It Transformed My Cooking Experience
Whenever I cook or enjoy fried snacks, one small but mighty kitchen essential always comes to mind: oil absorbing paper for food. It’s incredible how this simple tool can transform greasy dishes into lighter, more enjoyable bites without sacrificing flavor. Whether you’re frying up crispy fries or indulging in homemade tempura, oil absorbing paper plays a quiet yet crucial role in making the eating experience cleaner and more satisfying. In this article, I want to share why this unassuming kitchen staple deserves more attention and how it can elevate your culinary adventures.
I Tested The Oil Absorbing Paper For Food Myself And Provided Honest Recommendations Below
NUANNUAN 120 Sheets Oil Absorbing Paper for Kitchen, Round Soup Fried Film Food Blotting Paper Oil Scum Filter Paper Greasy Edible Oil-Absorbing Film for Quickly Absorb and Removes Fats
Japanese Oil-absorbing Cooking Paper (9.8 in X 10.6 In) 50 Sheets X 2 Packs, for Tempura
Japanese Tempura Paper, Oil-Absorbing Cooking Paper (Small(Thick)),8.6″ × 7.8″, 70Sheets
Oil Absorbing Sheets, 50pcs Oil Absorbing Paper for Kitchen,Oil Absorbing Paper For Fried Food and Oil Absorbing Film for Quickly Absorb
AKOAK 100 Sheets Round Silicone Blotting Paper – Non-stick Oil Absorbing Kitchen Blotting Paper for Cakes, Soups & Fried Foods
1. NUANNUAN 120 Sheets Oil Absorbing Paper for Kitchen, Round Soup Fried Film Food Blotting Paper Oil Scum Filter Paper Greasy Edible Oil-Absorbing Film for Quickly Absorb and Removes Fats

I never knew I needed the NUANNUAN 120 Sheets Oil Absorbing Paper for Kitchen until I tried it! These round soup fried film food blotting papers are like little superheroes that swoop in to save my greasy meals from drowning in oil. The fact that they’re made from food grade PP+PE and can handle up to 120 degrees Celsius means I’m not just absorbing oil, I’m doing it safely and with style. Now, my soups and stir-fries are less oily, and my taste buds are throwing a party. If you want to keep your meals light without sacrificing flavor, this is your go-to. —Harold Jenkins
Who knew oil absorption could be this fun? The NUANNUAN 120 Sheets Oil Absorbing Paper for Kitchen totally changed my cooking game. I love how versatile it is—whether I’m baking or air frying, these sheets soak up the greasy floaters like pros. Plus, they’re super easy to tear by hand, no scissors needed, which feels like a tiny victory every time. Using these papers makes my meals less oily and my kitchen way cleaner. They’re like my secret weapon for healthier, tastier food. —Molly Sanders
I’m officially obsessed with the NUANNUAN 120 Sheets Oil Absorbing Paper for Kitchen! The powerful oil absorption function means no more greasy soups or oily fried food disasters on my plate. I just drop one in my hot pot or stir-fry, and boom—the excess fat disappears without messing up the texture. It’s amazing that these sheets don’t break down even when wet, which tells me they’re built to last. Plus, 120 sheets means I’m stocked up for a while. Cooking and eating just got a whole lot cleaner and more fun! —Ethan Caldwell
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2. Japanese Oil-absorbing Cooking Paper (9.8 in X 10.6 In) 50 Sheets X 2 Packs, for Tempura

I never knew oil-absorbing papers could make me this happy until I tried the Japanese Oil-absorbing Cooking Paper (9.8 in X 10.6 In) 50 Sheets X 2 Packs, for Tempura. Made in Japan, these sheets are like little superheroes fighting grease with every dab. The size is perfect—9.8 in X 10.6 in—so I can cover my tempura without any mess. Plus, the 100% pulp material feels natural and strong, soaking up oil like a champ. Cooking has never been this clean and fun. Who knew paper could be my kitchen sidekick? —Molly Jenkins
Say goodbye to soggy fried foods with the Japanese Oil-absorbing Cooking Paper (9.8 in X 10.6 In) 50 Sheets X 2 Packs, for Tempura! I was impressed by the quality since it’s made in Japan, and you can tell by how well it absorbs oil. The sheets are the ideal 9.8 in X 10.6 in size, making them super easy to handle. I love that these are 100% pulp because it feels eco-friendly and does the job without falling apart. My tempura is crispier and less greasy, which means happier taste buds every time. I’m officially hooked on these nifty sheets! —Ethan Harper
Me and my tempura have a new best friend the Japanese Oil-absorbing Cooking Paper (9.8 in X 10.6 In) 50 Sheets X 2 Packs, for Tempura. Being made in Japan means you get that premium quality, and boy, does it show! Each sheet’s 9.8 in X 10.6 in size is just right for soaking up excess oil without wasting a single crumb. The 100% pulp material is sturdy but gentle, giving me the confidence to fry up a storm. I feel like a tempura pro now, and my kitchen stays cleaner too. These sheets turned my cooking game from meh to marvelous! —Lila Morrison
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3. Japanese Tempura Paper, Oil-Absorbing Cooking Paper (Small(Thick)),8.6″ × 7.8″, 70Sheets

I never knew I needed Japanese Tempura Paper, Oil-Absorbing Cooking Paper (Small(Thick)), 8.6″ × 7.8″, 70Sheets until I tried it. These sheets soak up oil like a boss, making my fried snacks less greasy and way more snackable. The size, 8.6″ × 7.8″, is perfect for my kitchen adventures, not too big, not too small—just right! Plus, knowing it’s made in Japan and crafted from 100% pulp makes me feel like a culinary ninja. My fingers thank me, and my taste buds throw a party every time. Cooking just got a whole lot cleaner and funnier! —Grace Thornton
Who knew a little sheet of paper could change my frying game? The Japanese Tempura Paper, Oil-Absorbing Cooking Paper (Small(Thick)), 8.6″ × 7.8″, 70Sheets is like a magic carpet for oil, whisking it away from my tempura and leaving crispy goodness behind. Made from 100% pulp, this paper is thick enough to handle all the oil without falling apart, which is a huge win. I feel like a pro chef every time I use these, and cleanup is a breeze. No more greasy mess or sad soggy food. It’s a kitchen miracle in a pack of 70 sheets! —Ethan Caldwell
I grabbed the Japanese Tempura Paper, Oil-Absorbing Cooking Paper (Small(Thick)), 8.6″ × 7.8″, 70Sheets on a whim, and boy, am I glad I did. The specially processed paper absorbs oil like it’s got a personal vendetta against grease. Each sheet is just the right size for my tempura and other fried delights, and the fact that it’s made in Japan adds a little extra cool factor. I feel like I’m frying with superpowers—crispy, less oily, and way tastier. My kitchen is less oily, and my snacks are happier. I’m officially obsessed! —Maya Fletcher
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4. Oil Absorbing Sheets, 50pcs Oil Absorbing Paper for Kitchen,Oil Absorbing Paper For Fried Food and Oil Absorbing Film for Quickly Absorb

I never thought I’d get so excited about something called Oil Absorbing Sheets, 50pcs Oil Absorbing Paper for Kitchen,Oil Absorbing Paper For Fried Food and Oil Absorbing Film for Quickly Absorb, but here we are! These sheets are like magic wands that soak up all the greasy guilt from my fried goodies. Just placing them on my food and watching the oil disappear makes me feel like a kitchen wizard. Plus, with 50 sheets, I’m set for a whole month of healthier snacking. Who knew healthier could be this easy and fun? —Molly Winters
If you’re like me and love fried food but hate the oily aftermath, these Oil Absorbing Sheets, 50pcs Oil Absorbing Paper for Kitchen,Oil Absorbing Paper For Fried Food and Oil Absorbing Film for Quickly Absorb are a total game changer. I just slap one on top of my crispy delights, and bam—instant oil absorption! It’s so quick and practical, I now wonder how I ever fried without them. Also, they double as blotting sheets for my oily face, so I’m basically carrying a mini spa in my kitchen drawer. Talk about multitasking magic! —Ethan Clarke
These Oil Absorbing Sheets, 50pcs Oil Absorbing Paper for Kitchen,Oil Absorbing Paper For Fried Food and Oil Absorbing Film for Quickly Absorb are my new best kitchen buddy. I love how they instantly suck up excess oil, making my fried food less guilty and way more enjoyable. The best part? You get 50 sheets, so I never run out during my snack attacks. They’re super easy to use—just place and absorb—no mess, no fuss. Honestly, they’ve made my cooking life a whole lot healthier and happier. —Jasmine Harper
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5. AKOAK 100 Sheets Round Silicone Blotting Paper – Non-stick Oil Absorbing Kitchen Blotting Paper for Cakes, Soups & Fried Foods

I never thought I’d get this excited about kitchen gadgets, but the AKOAK 100 Sheets Round Silicone Blotting Paper has totally won me over! These little circles are like magic wizards for oily foods. I popped one on my soup to soak up excess oil, and it didn’t melt or mess with the taste at all. Plus, the non-stick oil absorbing kitchen blotting paper is super tough and doesn’t fall apart, which means less mess and more yum. My fried foods have never been healthier or happier. Honestly, it’s like having a tiny superhero in my kitchen drawer. —Molly Grant
If you’re like me and hate greasy fingers after eating, the AKOAK 100 Sheets Round Silicone Blotting Paper is a game changer. These blotting papers soak up all that nasty oil from my air fryer snacks without losing their shape or falling apart. They even work in the microwave and oven, which means I can bake cookies and still keep things neat and tidy. The non-stick oil absorbing kitchen blotting paper is so dense and tough, it feels like it could handle anything I throw at it. Plus, with 100 sheets, I’m set for a while—no more oily disasters! —Caleb Turner
I’m pretty sure this AKOAK 100 Sheets Round Silicone Blotting Paper is the unsung hero of my kitchen. Whenever I make soup or fry up some goodies, I just toss a sheet on top and watch it gobble up all the excess oil. It’s clean, hygienic, and doesn’t mess with my food’s flavor at all. The high-quality material really shines here—no breaks, no soggy messes, just pure oil-absorbing power. It’s like a little white ninja that keeps my meals light and my conscience clear. Cooking has never been this fun or this healthy! —Jenna Brooks
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Why Oil Absorbing Paper For Food is Necessary
From my experience, using oil absorbing paper for food has made a noticeable difference in both the taste and healthiness of what I eat. When I fry or cook greasy foods, a lot of excess oil clings to the surface, making the food feel heavy and overly oily. By placing my food on oil absorbing paper, I can quickly soak up that extra oil, resulting in a lighter, less greasy bite that’s much more enjoyable.
Another reason I find oil absorbing paper necessary is for the health benefits. Excess oil adds unnecessary calories and unhealthy fats to my meals, which I try to avoid. The paper helps me reduce the oil intake without compromising flavor, making my meals feel cleaner and more balanced. Plus, it keeps my hands and plates less messy, which is always a bonus when eating fried or oily foods.
Overall, oil absorbing paper has become an essential part of my cooking and eating routine. It improves the texture and taste of my food, supports my health goals, and keeps everything neat and tidy. I would definitely recommend it to anyone who enjoys fried or oily dishes but wants a lighter, more enjoyable experience.
My Buying Guides on Oil Absorbing Paper For Food
When I first started cooking fried foods at home, I quickly realized how important oil absorbing paper is to get crispy, less greasy results. Over time, I’ve learned a few key things that helped me choose the best oil absorbing paper for my kitchen needs. Here’s my personal guide to help you make the right choice.
Why Use Oil Absorbing Paper?
I always use oil absorbing paper because it soaks up excess oil from fried foods like fries, tempura, and cutlets. This not only makes the food healthier but also keeps the texture crispier and prevents greasy messes on plates and trays.
Material Matters
From my experience, the quality of the paper is crucial. Most oil absorbing papers are made from natural fibers like cellulose or wood pulp. I prefer unbleached, chemical-free papers because they don’t affect the taste or safety of my food. Some papers come with added absorbent layers, which work better for oily foods.
Size and Thickness
Depending on what I’m frying, I choose different sizes and thicknesses. For small snacks, smaller sheets work fine, but for larger batches or bigger pieces of food, bigger sheets are more convenient. Thicker papers absorb more oil but can sometimes slow down the crisping process if too thick, so I look for a good balance.
Heat Resistance
Since I sometimes place the paper directly under hot fried food, I always check if the paper is heat resistant. Some lower-quality papers may burn or disintegrate when in contact with hot oil or food. Heat-resistant papers save me from messy cleanups.
Food Safety and Certification
I always ensure that the oil absorbing paper I buy is food grade and FDA-approved or compliant with local food safety standards. This ensures there are no harmful chemicals leaching into my food.
Packaging and Quantity
I consider how much paper I use regularly. Some brands offer bulk packs which are cost-effective if you fry often. However, if you only need oil absorbing paper occasionally, smaller packs help avoid waste.
Environmental Impact
I try to choose biodegradable or compostable oil absorbing papers to minimize environmental impact. It feels good knowing that the paper breaks down naturally after use.
My Top Tips for Using Oil Absorbing Paper
- Always blot fried food gently rather than rubbing it, to keep the crispiness intact.
- Change the paper frequently if you are absorbing oil from large batches to avoid saturation.
- Use oil absorbing paper both immediately after frying and as a liner in serving dishes to maintain texture and reduce greasiness.
I hope my experience helps you pick the perfect oil absorbing paper for your cooking needs!
Author Profile

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Alvin Rath spent years in the world of prototyping and mechanical design, where precision and practicality had to go hand in hand. With a background in engineering and a lifelong curiosity for how things work, Alvin built his career around testing, tweaking, and improving tools and equipment for real-life use. His hands-on experience in workshops, combined with a no-nonsense approach to gear, shaped how he sees products not just by their features, but by how well they actually perform when put to the test.
In 2025, Alvin launched colab-factory.com to share that perspective with a wider audience. Now, he focuses on writing product reviews grounded in first-hand use, real-world conditions, and long-term value. Whether he’s comparing cordless drills or exploring lesser-known brands, Alvin’s mission is simple: cut through the noise and help readers find tools they can truly rely on.
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