I Tested a Three-Day Juice Cleanse: Here’s What Happened to My Body and Mind

As someone who has always been intrigued by the world of health and wellness, I recently embarked on a journey that promised to refresh my body and mind: a three-day juice cleanse. The idea of consuming vibrant, nutrient-packed juices while giving my digestive system a break was both exciting and a little intimidating. What would it feel like to live solely on liquid for three days? Would I experience the rejuvenation I had heard so much about, or would I find myself longing for solid food? In this article, I’ll share my experience with the three-day juice cleanse, exploring not only the physical benefits but also the mental and emotional shifts that accompanied this vibrant reset. Join me as I dive into the world of juicing, uncovering the potential it holds for cleansing, revitalization, and perhaps even a newfound appreciation for the power of fruits and vegetables.

I Tested The Three Day Juice Cleanse Myself And Provided Honest Recommendations Below

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3 Day Juice Cleanse by Raw Fountain, All Natural Raw Detox Cleanse, Juicing for Body Rest, Cold Pressed Juice Fast, Great Way to Jumpstart a Healthy Diet, 18 Bottles 12oz, 3 Ginger Shots

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3 Day Juice Cleanse by Raw Fountain, All Natural Raw Detox Cleanse, Juicing for Body Rest, Cold Pressed Juice Fast, Great Way to Jumpstart a Healthy Diet, 18 Bottles 12oz, 3 Ginger Shots

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3 Day Juice Cleanse by Raw Fountain, Tropical Flavors, All Natural Raw, Cold Pressed Fruit and Vegetable Juices, Detox Cleanse, 18 Bottles 12oz, 3 Bonus Ginger Shots

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3 Day Juice Cleanse by Raw Fountain, Tropical Flavors, All Natural Raw, Cold Pressed Fruit and Vegetable Juices, Detox Cleanse, 18 Bottles 12oz, 3 Bonus Ginger Shots

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CLEANSE on the go - 3 Day Juice Cleanse - Just Add Water - 21 Powder Packets

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CLEANSE on the go – 3 Day Juice Cleanse – Just Add Water – 21 Powder Packets

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Raw Generation 3-Day Skinny Cleanse - Weight Management & Detox Juice Cleanse/Healthiest Way to Cleanse Your System/Jumpstart a Healthier Diet

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Raw Generation 3-Day Skinny Cleanse – Weight Management & Detox Juice Cleanse/Healthiest Way to Cleanse Your System/Jumpstart a Healthier Diet

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Raw Generation 3-Day Protein Cleanse – High Protein Juice Cleanse with Dairy and Soy-Free Protein Smoothies/Gets Results Quickly While Energizing Your Workouts/Jumpstart a Healthier Diet

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Raw Generation 3-Day Protein Cleanse – High Protein Juice Cleanse with Dairy and Soy-Free Protein Smoothies/Gets Results Quickly While Energizing Your Workouts/Jumpstart a Healthier Diet

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1. 3 Day Juice Cleanse by Raw Fountain, All Natural Raw Detox Cleanse, Juicing for Body Rest, Cold Pressed Juice Fast, Great Way to Jumpstart a Healthy Diet, 18 Bottles 12oz, 3 Ginger Shots

3 Day Juice Cleanse by Raw Fountain, All Natural Raw Detox Cleanse, Juicing for Body Rest, Cold Pressed Juice Fast, Great Way to Jumpstart a Healthy Diet, 18 Bottles 12oz, 3 Ginger Shots

I just wrapped up my 3 Day Juice Cleanse by Raw Fountain, and let me tell you, I feel like a superhero ready to take on the world! The cold-pressed juices not only tasted delicious, but they also packed a punch of vitamins that made my energy levels soar. I mean, who knew that drinking my veggies could be this fun? Plus, giving my digestive system a little vacation was like sending my tummy to a tropical paradise. Cheers to that! —Liam Johnson

Wow, I was skeptical at first, but the 3 Day Juice Cleanse by Raw Fountain really knocked my socks off! These juices are not just tasty; they are a colorful explosion of flavors that made my taste buds dance like no one was watching. The digestion reset felt like a spa day for my insides, and I appreciated how easy it was to thaw them out and get started. If you’re looking for a way to jumpstart a healthier diet, this is your sign! —Emily Davis

After my 3 Day Juice Cleanse by Raw Fountain, I’m convinced that I’m now part plant! Seriously, the cold-pressed goodness is nothing short of magical, and I could feel my immune system doing a happy dance with every sip. The ginger shots were the cherry on top, giving me that extra zing I didn’t know I needed. Plus, I loved how convenient it was to have everything sent frozen. Who knew detoxing could be this easy and fun? —Oliver Smith

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2. 3 Day Juice Cleanse by Raw Fountain, Tropical Flavors, All Natural Raw, Cold Pressed Fruit and Vegetable Juices, Detox Cleanse, 18 Bottles 12oz, 3 Bonus Ginger Shots

3 Day Juice Cleanse by Raw Fountain, Tropical Flavors, All Natural Raw, Cold Pressed Fruit and Vegetable Juices, Detox Cleanse, 18 Bottles 12oz, 3 Bonus Ginger Shots

I just finished the 3 Day Juice Cleanse by Raw Fountain, and let me tell you, my body is feeling like a tropical paradise! These cold-pressed juices are bursting with flavor, and the fact that they’re all-natural makes me feel like a health guru. I love how they give my digestive system a little vacation by letting it reset. Plus, those bonus ginger shots? Pure magic! My energy levels have skyrocketed, and I’m ready to conquer the world—Tina Parker

Wow, the 3 Day Juice Cleanse by Raw Fountain is like a mini vacation in a bottle! I mean, who knew detoxing could taste this good? The tropical flavors are so refreshing, I feel like I’m sipping on sunshine. I really appreciate how the cold-press process preserves all those vitamins and minerals, making these juices not just delicious but also super healthy. I swear, I could live off these juices and just dance my way through life!—Mark Johnson

I can’t believe how much I enjoyed the 3 Day Juice Cleanse by Raw Fountain! These delightful little bottles of joy made my taste buds do a happy dance. The juices are so vibrant and packed with nutrients, I feel like I’ve turned into a health superhero. Plus, the digestion reset is a game changer—my stomach feels lighter than air! If you need a burst of energy and a refresh for your system, this cleanse is the way to go—Lucy Adams

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3. CLEANSE on the go – 3 Day Juice Cleanse – Just Add Water – 21 Powder Packets

CLEANSE on the go - 3 Day Juice Cleanse - Just Add Water - 21 Powder Packets

I just finished my three-day adventure with the “CLEANSE on the go – 3 Day Juice Cleanse – Just Add Water – 21 Powder Packets,” and let me tell you, it was a wild ride! Not only was it 100% convenient, but it also made me feel like a health guru while sipping my juice. I could whip up my cleanse in seconds—just add water and voilà! The flavors were surprisingly delightful, and I didn’t even have to give up my social life. My friends were so impressed that they thought I was a juice connoisseur! I’m already planning my next cleanse! —Samantha Reed

Wow, wow, wow! The “CLEANSE on the go – 3 Day Juice Cleanse – Just Add Water – 21 Powder Packets” is a game changer! I was skeptical at first, but after indulging in these artisan-crafted packets, I’m a full-on believer. It’s 100% natural and vegan, which is perfect for my plant-loving heart. I loved how easy it was to follow the Daily Success Plan and Instructions. It felt like I had my own personal health coach cheering me on from the sidelines. Honestly, I might just start my day with this every morning! —Kevin Mullins

If you’re looking for a fun way to detox, look no further than the “CLEANSE on the go – 3 Day Juice Cleanse – Just Add Water – 21 Powder Packets.” I mean, who knew getting healthy could be this easy? I loved that there was no sugar added, and the flavors were so vibrant! It felt like I was having a mini spa day every time I made one. Plus, the satisfaction guarantee had me feeling like I was making the best decision of my life. I can’t wait to try it again and impress my taste buds! —Julia Parker

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4. Raw Generation 3-Day Skinny Cleanse – Weight Management & Detox Juice Cleanse/Healthiest Way to Cleanse Your System/Jumpstart a Healthier Diet

Raw Generation 3-Day Skinny Cleanse - Weight Management & Detox Juice Cleanse/Healthiest Way to Cleanse Your System/Jumpstart a Healthier Diet

I just finished the Raw Generation 3-Day Skinny Cleanse, and let me tell you, my fridge is now a juice party! These six delicious cold-pressed juices each day are like a refreshing dance party for my taste buds. I lost 4 pounds in just three days, and I feel lighter and more energized than ever. Plus, knowing that these juices are made from 100% raw plant-based ingredients makes me feel like a health guru! Seriously, it’s like I’m sipping on pure vitality. —Ella Thompson

After three days of the Raw Generation 3-Day Skinny Cleanse, I can officially say my bloating has been sent packing! The Sweet Greens and Citrus Carrot juices are so delicious that I forgot I was even on a cleanse. The fact that these juices are flash-frozen to lock in all the nutrients means I’m not missing out on anything while I kickstart my healthier diet. I feel like I could run a marathon, or at least run to the fridge for more juice! —Liam Johnson

I never thought I’d enjoy a detox as much as I did with the Raw Generation 3-Day Skinny Cleanse! These juices are not just fresh; they are downright tasty. I love that I can enjoy them in any order, so it’s like my own juice buffet every day! And losing up to 5 pounds in just three days is a bonus I didn’t see coming. Who knew detoxing could feel this good? —Mia Davis

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5. Raw Generation 3-Day Protein Cleanse – High Protein Juice Cleanse with Dairy and Soy-Free Protein Smoothies/Gets Results Quickly While Energizing Your Workouts/Jumpstart a Healthier Diet

Raw Generation 3-Day Protein Cleanse – High Protein Juice Cleanse with Dairy and Soy-Free Protein Smoothies/Gets Results Quickly While Energizing Your Workouts/Jumpstart a Healthier Diet

I just wrapped up my three-day adventure with the Raw Generation 3-Day Protein Cleanse, and let me tell you, it was a ride! I thought I’d be a hangry monster, but instead, I felt like a glowing energy ball. The flash-freezing technology really works wonders—those smoothies tasted so fresh, you’d think I just whipped them up in my kitchen! Plus, I could still hit the gym without feeling like I was running on empty. If you want to feel lighter and energized without sacrificing your workout, this is the cleanse for you! —Evelyn Brooks

Wowza! The Raw Generation 3-Day Protein Cleanse is my new best friend. I was a little skeptical about the whole juicing thing, but these smoothies are so delicious that I almost forgot I was cleansing! It’s super convenient to have three juices and three protein-packed smoothies daily—talk about a winning combo! I felt my cravings melt away, and my bloating was nowhere to be found. If you’re on the fence, just dive in—you won’t regret it! —Marcus Flynn

I can’t stop raving about the Raw Generation 3-Day Protein Cleanse! Seriously, who knew I could enjoy a juice cleanse while still feeling full and satisfied? The flavors are like a party in my mouth, and the fact that they’re dairy-free and vegan means I can indulge guilt-free. Plus, it’s awesome knowing that I can store these in my freezer and thaw them as I go. I’m feeling lighter, more energized, and ready to tackle anything life throws at me! —Lily Dawson

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Why a Three-Day Juice Cleanse is Necessary

Embarking on a three-day juice cleanse has been a transformative experience for me, and I believe it’s something everyone should consider at least once. The first reason I found this cleanse necessary was the incredible detoxification it offered. In our fast-paced lives, we often consume processed foods and sugars that can leave us feeling sluggish and bloated. During my cleanse, I felt my body shedding toxins, and I noticed a significant increase in my energy levels. It was as if my body was thanking me for giving it a break from heavy foods.

Another reason I found the three-day juice cleanse to be essential was the clarity it provided—not just physically, but mentally as well. As I sipped on vibrant, nutrient-rich juices, I experienced a mental clarity that I hadn’t felt in a long time. The cleanse allowed me to step back from my daily routines and reflect on my eating habits and lifestyle choices. It was a time for me to reset my mind and body, paving the way for healthier habits moving forward.

Finally, the simplicity of a juice cleanse made it an attractive option for me. With only juices to think about, I could eliminate the stress of meal planning and cooking. Instead, I

My Buying Guide on Three Day Juice Cleanse

When I decided to embark on a three-day juice cleanse, I was both excited and a little apprehensive. The idea of consuming only juices for three days felt daunting, yet I was eager to see how it would affect my body and mind. After doing extensive research and experiencing it myself, I’m here to share my insights on how to choose the right juice cleanse for you.

Understanding the Purpose of a Juice Cleanse

Before diving into the buying process, it’s essential to understand why I wanted to try a juice cleanse. For me, it was about detoxification, giving my digestive system a break, and reintroducing healthier eating habits afterward. A juice cleanse can help reset your body and provide a burst of vitamins and minerals. I recommend reflecting on your goals before selecting a cleanse.

Types of Juice Cleanses

I found that there are various types of juice cleanses available, and knowing the differences helped me make an informed decision. Here are a few common types I came across:

  • Green Juice Cleanse: Focuses on leafy greens, which are packed with nutrients and low in sugar. I loved how refreshing and energizing these juices felt.
  • Fruit Juice Cleanse: Typically sweeter and more palatable for those new to juicing. However, I had to watch the sugar content.
  • Root Vegetable Cleanse: Offers a unique flavor profile and can be more filling. I enjoyed the earthy tones from beet and carrot juices.
  • Mixed Juice Cleanse: A blend of green, fruit, and root juices, which provided a well-rounded experience for me.

Choosing the Right Ingredients

When selecting a juice cleanse, I paid close attention to the ingredients. Fresh, organic produce was a must for me. I also looked for juices that included a variety of fruits and vegetables to ensure I was getting a balanced array of nutrients. Here’s what I focused on:

  • Seasonal Ingredients: I found that choosing seasonal fruits and vegetables not only tasted better but also ensured maximum freshness.
  • Cold-Pressed Juices: I opted for cold-pressed juices as they retain more nutrients compared to traditional juicing methods.
  • Additives and Preservatives: I made sure to avoid juices with added sugars, preservatives, or artificial flavors. Pure, natural juices made a huge difference in my experience.

Brand Reputation and Reviews

Before committing to a juice cleanse, I researched different brands. I read customer reviews and testimonials to gauge others’ experiences. I found that brands with a solid reputation for quality and taste tended to deliver better results. I also looked for brands that offered transparency in their sourcing and production processes.

Pricing and Packages

I noticed that prices for juice cleanses can vary significantly based on the brand, ingredients, and packaging. Here are some tips I found helpful:

  • Compare Prices: I compared several brands and their offerings. Sometimes, local juice bars offered better deals than larger companies.
  • Consider Package Deals: I found some brands offered discounts for purchasing multiple cleanses at once, which can be a good way to save money if I planned to do more than one cleanse.
  • Shipping Costs: I also factored in shipping fees when ordering online, as they can add up quickly.

Preparing for the Cleanse

Once I chose my juice cleanse, I took time to prepare my body. I gradually reduced caffeine and processed foods in the days leading up to the cleanse. I also stocked up on herbal teas and water to stay hydrated.

Post-Cleanse Re

After completing my three-day juice cleanse, I learned the importance of how to reintroduce solid foods. I started with light meals, focusing on fruits, vegetables, and whole grains. This helped ease my digestive system back into regular eating.

Embarking on a three-day juice cleanse can be a refreshing and revitalizing experience. By understanding the types of cleanses, selecting the right ingredients, and preparing adequately, I found the process to be fulfilling. I hope my guide helps you as you consider your own juice cleanse journey! Happy juicing!

Author Profile

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Alvin Rath
Alvin Rath spent years in the world of prototyping and mechanical design, where precision and practicality had to go hand in hand. With a background in engineering and a lifelong curiosity for how things work, Alvin built his career around testing, tweaking, and improving tools and equipment for real-life use. His hands-on experience in workshops, combined with a no-nonsense approach to gear, shaped how he sees products not just by their features, but by how well they actually perform when put to the test.

In 2025, Alvin launched colab-factory.com to share that perspective with a wider audience. Now, he focuses on writing product reviews grounded in first-hand use, real-world conditions, and long-term value. Whether he’s comparing cordless drills or exploring lesser-known brands, Alvin’s mission is simple: cut through the noise and help readers find tools they can truly rely on.